DR. ELIZABETH ALLEMANN, MD

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3/2/2020

COVID19 Prep Day 2 (Late Entry)

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Lived my life

It was a beautiful day with the promise/suggestion of rain in the evening.  I know that my absolute favorite experience is hearing rain on my metal roof knowing that I planted seeds in the garden today.  I planted seeds in the garden. And then watered them when the rain passed us by.  I took a walk with my husband and dog, twice.  Got some house holding projects done. I did some yoga.  I went to bed early.  I ate vegetables.  I drank water.  I washed my hands. I pondered COVID19 and life.  I decided to get a flu shot.  I called my mother and we chewed on the question of if I should try to visit her at the end of March.  I made some lists of other preparations to make.  

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    Elizabeth Alleman, MD is a family physician, acupuncturist practicing and pondering in central Missouri

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